How I’m Upleveling By Releasing Control

Summary

In this solo episode of the Wellness Matters podcast, I reflect on my recent trip to Texas and share my 'aha' moments and insights. I discuss the astrological energy that was present during my trip, including the conjunction of Jupiter and Uranus in Taurus. I emphasize the importance of reflection and letting go of control in order to grow and change. I also talk about the significance of not putting people on pedestals and, instead, focusing on self-love and self-care. I encourage listeners to embrace their fears and sit with uncomfortable emotions, as this is where growth happens. I conclude by discussing the power of community and the importance of upleveling in life.

Takeaways

Reflection is important for personal growth and awareness.

Letting go of control and embracing the unknown can lead to positive change.

Stop putting people on pedestals and focus on self-love and self-care.

Sitting with uncomfortable emotions and fears can lead to personal growth.

Community and connection with others are essential for personal development.

Upleveling in life is a continuous process of growth and change.

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Making Small Steps Towards A Non-toxic Lifestyle

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HEALING FROM GENERATIONAL KARMA, MOTHER WOUND, AND INNER CHILD PAIN